Reverse Your Diabetes

Reverse Your Diabetes

"Mr. Wyborn, how do you manage your Diabetes?" That was the first question my Doctor asked me at my bedside the morning after I was admitted to hospital having experienced the fun of 7 (seven) Transient Ischemic Attacks (mini strokes), in the preceding 24 hours. I...

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You’ve Already Got the Body you Want

You’ve Already Got the Body you Want

Quite simply, right now, we all have the body we want. Nothing has stopped us achieving it, we've been a success. Yey! Go Celebrate. Hang on, if you're thinking, 'Hey! Rob, what are you talking about? I didn't want this body' - then read on... Your life has been...

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Red

Red

Go on, think of the colour red, do it now - I’m waiting - go on, do it now… Thank you. I need you to focus on that colour for a while. Now, get up, go for walk, a drive, go out on your bike, spend some time on public transport, or just wander about your domain. When...

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My First Book

My First Book

Like most first books, this one has been brewing for a long time. Until a few years ago, I had no real intention to let my written ramblings escape in a public format. Whilst I had always enjoyed the writing process, it is such a direct route - from the brain to...

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Be In The Room

Be In The Room

We've all been there. In a meeting, when you're partner is talking, when you're listening without really listening. Well, some simple thinking can help to really make a difference to the respect that you give to others and in turn, gain for yourself. Nigel Risner is a...

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You’ve made every decision

You’ve made every decision

Our lives have been shaped through thousands of small and large decisions and life choices. We have made millions of choices and each one has contributed to bringing us, or more importantly, You, here today. Of course, not every one of these was clearly thought out...

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Shut The F**7^k Up

Shut The F**7^k Up

This is about Truth and Honesty - you may think these are siblings that get along like toast and coffee, cheese and wine. Being honest and being truthful are really not even distant cousins. There may have been a brush with each others DNA at some point but no more...

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